Monkfish Avocado Sandwich

Monkfish Avocado Sandwich

It's an ugly fish. But don't be fooled. It is incredibly tasty.

This tasty, creamy but fresh sandwich is quickly made and super tasty on a budget.

Prep Time 8 minutes
Total Time 14 minutes


  • 1 Lime
  • 3 tbsp Butter
  • 1 Monkfish filet
  • 1 Brioche roll or whatever roll you have
  • 1-2 tbsp Mayo (we use Kewpie for the delicious taste)
  • 2 cloves Garlic whole
  • 1 tsp White pepper
  • 1 tsp Salt
  • 3 leafs Lettuce
  • 1 Avocado


  1. Salt the fish on both sides and let it rest for 3-4 minutes. Then Cut the brioche bun in two halves. Chop up the avocado and the lettuce.

    Heat a pan with 1 tbsp of butter and fry your bread for a few minutes on both sides on high heat in the butter.

    Monkfish Avocado Sandwich preperation
  2. Heat 1 tbsp of oil in another frying pan and add 2 peeled garlic cloves and the monkfish and fry on high heat on each side for 2-3 minutes. Dont move the fish while it is frying to ensure a nice crust.

  3. Add 2 tbsp of butter, white pepper and the juice of half a lime to the pan and braise the fish and let it bubble for another 2-3 minutes.

  4. Cut the fish into slices. Then add a thin layer of mayo to both pieces of the roll. Now add lettuce, avocado and the fish and squeeze the other half of the lime over it.

    Enjoy 😉

    Monkfish Avocado Sandwich

3 Comments Add yours

  1. Thansk!! Very good post!

  2. Thansk!! Very good post!

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